Detoxing with Baja Gold Mineral Sea Salt Baths

Sometimes the simplest wellness rituals are also the most powerful. A warm bath with Baja Gold mineral sea salt isn’t just soothing—it can support detoxification, replenish minerals, and restore balance to the body.

Why Baja Gold Sea Salt?

Baja Gold is harvested from the Sea of Cortez in Mexico and is considered one of the most mineral-rich sea salts in the world. Unlike refined table salt, it contains over 90 trace minerals, including magnesium, potassium, calcium, and iodine. These minerals are vital for cellular health, detoxification, and energy.

Benefits of a Baja Gold Mineral Salt Bath

1. Gentle Detoxification

Soaking in mineral-rich salt water helps draw out impurities through the skin. The minerals support your body’s natural detox pathways, reducing the burden on the liver and kidneys.

2. Mineral Replenishment

Magnesium, potassium, and calcium in the salt can be absorbed transdermally (through the skin), helping restore balance if you’re low on essential electrolytes. This can ease fatigue, muscle cramps, and even support hydration.

3. Stress Relief & Relaxation

Salt baths calm the nervous system and lower cortisol, your stress hormone. This can promote better sleep, reduce anxiety, and leave you feeling centered.

4. Skin Health

The natural minerals in Baja Gold salt help exfoliate gently, reduce inflammation, and soothe skin conditions like dryness, eczema, or psoriasis.

5. Muscle & Joint Relief

Magnesium and other trace minerals help relax tight muscles, ease stiffness, and improve circulation—perfect after workouts or long days.

How to Use

• Add 1–2 cups of Baja Gold mineral sea salt to warm bath water.
• Soak for 20–30 minutes.
• Stay hydrated before and after, as salt baths can be detoxifying and mildly dehydrating.

A Baja Gold mineral salt bath is more than self-care—it’s a natural way to detox, replenish, and restore body and mind. It’s like bringing the healing power of the ocean right into your home.