Healthy Aging ‘Healthy aging’ is a trending topic, and for good reason. In the past several years life expectancy in the US has been slowly decreasing, while it continues to rise in Europe. Year...
Experiencing brain fog? Have you ever walked into a room and pondered, “Wait, why did I come in here? What was I looking for?” This phenomenon is common, but what many don’t realize is that the...
Winter can be a challenging season for many individuals, as the cold weather and shorter days often bring about feelings of lethargy, low energy, and the blues. However, with a compassionate approach...
In the bustling landscape of our modern lives, where technology and rapid-paced routines often govern our actions, the art of intuition can find itself overshadowed by the clamor of the external...
Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to...
Takesumi, also known as bamboo charcoal, is a type of charcoal derived from the bamboo plant. It is created through a process of heating bamboo at high temperatures and then rapidly cooling it,...
Incorporating protein into your diet is a key strategy for effective fat loss. Not only does protein help boost metabolism by increasing calorie expenditure during digestion, but it also promotes...
Dr. Jackie Schrempp discusses various methods for treating pain utilizing naturopathic medicine and treatments. Pain patterns can be a result of sleep, diet, exercise, mental health, inflammation...
Inflammation is a “Jekyll and Hyde” phenomenon. Sometimes it’s good. Other times it’s very bad, raging through your body and wreaking havoc. In the process of inflammation, your immune system...
Order my BESTSELLING BOOK 'Happy Mind, Happy Life: The New Science of Mental Wellbeing' - US: https://amzn.to/3QPaLDq UK: https://amzn.to/3QOVkv0Hear my late...
Learn more about the best remedy for acid reflux, heartburn, bloating, and other digestive issues. Advanced Digestive Formula with ACV: ? https://drbrg.co/... Learn more about the best remedy for...
Fruits are packed with essential nutrients, antioxidants, and fiber that promote health and longevity. Here are some of the best fruits for supporting a long and vibrant life: 1. Berries...
Consider this analogy: You wouldn’t build your house on a weak foundation. You’d ensure the foundation was strong enough to support it. The same logic applies to our bodies, where the skeletal system...
Hormones play a vital role in almost every aspect of health, influencing energy levels, mood, metabolism, and more. As we age, hormonal imbalances can lead to fatigue, weight gain, sleep...
Are you looking for a way to improve your eyesight using a safe non-invasive, all-natural modality? Having sessions in the Energy Enhancement System, which generates both scalar energy and photons,...
Hormones wield immense influence over our physical and emotional well-being, dictating everything from energy levels to mood swings. Fortunately, various strategies can help maintain hormonal...
Motivational Speech
Most of us have experienced heartburn at one time or another, but for millions of people it is a chronic and painful condition. As a result, acid-blocking medications are among the top-selling drugs...
Oregano, a staple in Mediterranean cuisine, is a versatile herb known for its robust flavor and aromatic qualities. Often found in Italian dishes, it adds a distinct zest to pizzas, pastas, and...
Cancer thrives in environments created by chronic inflammation, imbalanced blood sugar, poor detoxification, and nutrient deficiencies. What we eat plays a huge role in either feeding cancer or...
Achieving a healthy lifestyle doesn't have to be overwhelming. Small, manageable changes can make a significant impact on your overall well-being. Here are some easy steps you can take to improve...
Chronic inflammatory conditions and autoimmune diseases are at an all-time high. This article goes over 5 steps to heal autoimmune disease.
Have you been told that you have Osteoarthritis(OA), or DJD of a knee, hip,neck shoulder, thumb or low back? Many Physicians and other providers donot really explain to their patients what this type...
Your liver is a powerhouse organ, tirelessly working to detoxify your body, regulate blood sugar, and process nutrients. But did you know sugary drinks could pose a significant threat to its...
