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7 Signs of an Underactive Thyroid

Hypothyroidism is one of the most commonly misdiagnosed conditions on the planet. Discover 7 signs of an underactive thyroid.

An exciting new “Breakthrough in Halotherapy” Introducing HaloCBD™ and ACT™

Imagine taking your next breath and feeling the cleansing power of salt and the calming, healing touch of CBD. Sounds too good to be true? Well, it’s real, and it’s here! For the first time salt...

Nebulizing Hydrogen Peroxide for Respiratory Health

Nebulizing changes medications or other agents from liquid to mist. Nebulizing hydrogen peroxide may help improve your respiratory system.

7 Ways To Balance Cortisol Levels

Too much cortisol is a bad thing. Learn how to balance cortisol levels so you can overcome stress and grow stronger as a result.

It's Already Happening But People Don't See It - Alan Watts on Duality

An inspirational and profound speech on Duality, the music of life, and How It Is All Happening Around Us from the late philosopher Alan Watts.

Nourish Your Brain: How the MIND Diet Supports Cognitive Health

As we age, preserving brain health becomes increasingly important. While genetics play a role in cognitive aging, research shows that lifestyle choices, particularly diet, can significantly impact...

Green Juice Fasting: Benefits and How To Do It Right

Green juice fasting is an incredible strategy to heal your body and improve your health. Learn the benefits and how to do a green juice fast!

12 Ways to Balance Hormones to Beat Autoimmune

Hormonal imbalances are a major factor in chronic inflammation and autoimmune conditions. Discover how to balance hormones naturally.

Sugar is Not a Treat | Jody Stanislaw | TEDxSunValley

Sugar is hiding everywhere in today's widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this eye-opening talk, Dr. Jody Stanislaw, a...

The Benefits of Coconut Oil: A Holistic Approach to Wellness

Coconut oil has garnered significant attention in the holistic wellness community, and for good reason. This versatile oil, derived from the meat of mature coconuts, is rich in healthy fats and...

Rosemary: More Than a Kitchen Herb

Rosemary isn’t just for seasoning—it’s a memory booster! This fragrant herb has been linked to improved concentration and cognitive function, thanks to its natural compounds like **rosmarinic acid**....

Take On Allergy Season With The Vervain Collective's Holistic Approaches

People who suffer from seasonal allergies may dread the reawakening of spring, however, people suffer with allergic symptoms year round, and arming yourself early with the proper nutrition and tools...

Artificial Sweeteners: Stay Away

Humans naturally adore the taste of sweet foods and compounds. It is a blessing and a curse to be able to enjoy a sweet treat. The recent obesity epidemic has been linked to excess consumption of...

The Mind-Body Connection: Exploring the Link Between Inflammation and Mental Health

In recent years, research has increasingly highlighted the intricate relationship between inflammation and mental health. While inflammation is typically associated with physical ailments such as...

Unlocking the Health Benefits of Passion Fruit Tea: A Refreshing Path to Wellness

Benefits of Passion Fruit Tea 1. Rich in antioxidants: Passion fruit is packed with antioxidants like vitamin C, beta-carotene, and flavonoids, which help combat oxidative stress and protect cells...

February, The Cyclones Of Energy Begin

February is here and it’s actually the energetic beginning of the new year. Last year we began a 13 month energetic calendar cycle. So even though the 3D world is still following a traditional 12...

4 Things You Didn't Know About Fulvic Acid

Fulvic acid has become a popular supplement on the holistic health market, but many people aren’t sure what it is used for. So, what exactly does fulvic acid do? This article will teach you...

Best Foods & Supplements for Skin, Hair & Nails

Our appearance is often a reflection of our inner health. When our bodies are nourished, it shows in our skin, hair, and nails. While topical treatments can offer temporary improvements, the real...

Can Hearing Loss Really Affect Overall Health?

Then, there’s the follow-up question: How early should treatment begin? With today’s advanced diagnostic testing, hearing loss can be detected at the earliest stages – when treatment is most...

Why Vitamin D3 Needs K2: The Calcium Connection

When taking vitamin D3, it’s important to also get enough vitamin K2 because the two nutrients work together to support proper calcium metabolism in the body. Here’s why: 1. Directing Calcium to the...

Potential Benefits Associated with Red Light Therapy

Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), involves exposure to red or near-infrared light wavelengths. Here are some potential benefits associated...

SLEEP AND REST - WITHOUT IT, YOU'RE IN DANGER!

SLEEP AND REST - WITHOUT IT, YOU'RE IN DANGER! WHAT’S ON YOUR “WISH” LIST? Considering the times we’re living in, what are some things that have been going through your mind in regards to your...

The Gratitude Connection: Boost Your Mental and Physical Health with Thankfulness

Gratitude is more than just saying “thank you.” It’s a powerful practice that can transform your mental and physical well-being. Research shows that cultivating gratitude can reduce stress, improve...

Harnessing Nature's Power: The Top 5 Most Powerful Herbs

In the realm of natural remedies, herbs have long been revered for their potent medicinal properties and therapeutic benefits. From ancient civilizations to modern-day wellness enthusiasts, these...

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