Experiencing brain fog? Have you ever walked into a room and pondered, “Wait, why did I come in here? What was I looking for?” This...
Winter can be a challenging season for many individuals, as the cold weather and shorter days often bring about feelings of lethargy, low...
In the bustling landscape of our modern lives, where technology and rapid-paced routines often govern our actions, the art of intuition can...
Healthy Aging ‘Healthy aging’ is a trending topic, and for good reason. In the past several years life expectancy in the US has been...
Serotonin, often referred to as the "feel-good" neurotransmitter, plays a crucial role in regulating mood, appetite, sleep, and cognitive...
Scleroderma is a rare and chronic autoimmune disease characterized by hardening and tightening of the body’s connective tissue.
Unfortunately, while almost never diagnosed, vitamin D deficiency affects over half of the population and has been linked to many cancers,...
Here's what cleaning products do to your body. (It's not pretty.)
Visit http://drhyman.com/sleep to access the course materials and 10 Day Sleep Reset workbook. Without adequate high-quality sleep, optimal...
If you want to improve skin, heart and eye health, and even fight cancer, you must add this fruit to your diet.
Many people find themselves losing a lot of weight and gaining it all back & perhaps an extra twenty pounds due to overlooked reasons....
Holistic health emphasizes the connection of mind, body, and spirit, focusing on overall wellness rather than just treating symptoms. Here...
The connection between nutrition and mental health is increasingly recognized as essential for overall well-being. Among the nutrients...
Mushrooms offer a wide range of potential health benefits due to their unique nutritional profile and bioactive compounds. Some of the key...
Thyroid and testosterone hormones are essential to well-being. Imbalances can cause symptoms as varied as fatigue, low libido, weakness,...
“Are you checking for a foot baby?” That question is not one you may hear very often and may spark further conversation. Often when...
We are excited to introduce MEDRAY-QUAD Class IV Laser Therapy to your chiropractic care at The Wellness Center of Boise! This state of...
Then, there’s the follow-up question: How early should treatment begin? With today’s advanced diagnostic testing, hearing loss can be...
Imagine taking your next breath and feeling the cleansing power of salt and the calming, healing touch of CBD. Sounds too good to be true?...
Why do some people get sick, while others don’t? Why are some people always worried about their immunity and “catch every cold that comes...
In our fast-paced world, stress is a common challenge, but mindfulness techniques offer effective ways to manage and reduce it. These...
When we see a new patient with Hashimoto’s hypothyroidism, one of the first and most powerful things we do is put them on an...
Cashew nuts are a popular snack enjoyed by millions around the world, known for their rich, buttery taste and crunchy texture. But have you...
Inflammation is a “Jekyll and Hyde” phenomenon. Sometimes it’s good. Other times it’s very bad, raging through your body and wreaking...
