In the bustling landscape of our modern lives, where technology and rapid-paced routines often govern our actions, the art of intuition can ...
Healthy Aging ‘Healthy aging’ is a trending topic, and for good reason. In the past several years life expectancy in the US has been slowly...
Winter can be a challenging season for many individuals, as the cold weather and shorter days often bring about feelings of lethargy, low en...
Experiencing brain fog? Have you ever walked into a room and pondered, “Wait, why did I come in here? What was I looking for?” This pheno...
Apple cider vinegar (ACV) has gained popularity for its potential health benefits, ranging from aiding digestion to promoting weight loss. A...
Hypothyroidism is one of the fastest growing health conditions. Most doctors are not trained to properly test thyroid function.
By Jill Levy Collagen is an important type of protein containing 19 different amino acids, including some that many of us don’t get enough o...
LINK : https://youtu.be/PwJCJToQmps The Four Minute Workout is a new concept of exercise that revolves around the body’s ability to use Nit...
Your liver is a powerhouse organ, tirelessly working to detoxify your body, regulate blood sugar, and process nutrients. But did you know su...
ENERGY ENHANCEMENT SYSTEMTM - THE TECHNOLOGY THAT IS REVOLUTIONIZING ENERGY HEALING The Energy Enhancement SystemTM (EESystem) stands at th...
Chronic stress has been called “the silent killer.” It compromises our immune system, and it’s increasingly recognized by Western medicine a...
When you’re focusing on overall healthy digestion, eating certain foods and avoiding others can make a big difference in how well you digest...
Cinnamon, a spice cherished for its warm, sweet flavor, is more than just a kitchen staple. It has been used for centuries in traditional me...
Hormones play a vital role in regulating various bodily functions, including metabolism, mood, sleep, and reproduction. When hormones become...
Digestive bitters are herbs that support digestion by stimulating secretion of digestive juices to improve the breakdown of food and absorpt...
In today's fast-paced world, it's easy to overlook the power of nutrition in maintaining and improving our health. While medications and tre...
Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), involves exposure to red or near-infrared light...
Incorporating superfoods into your diet can be a powerful way to enhance your immune system and overall health. These nutrient-dense foods p...
What is Hashimoto’s Disease? Hashimoto’s Disease is an autoimmune disease where the immune system attacks the thyroid. The thyroid, a butt...
Dr. Jamnadas details the rationale behind dietary restriction and fasting.
Did you know that the practice of using honey as a natural remedy dates back thousands of years? Ancient civilizations, including the ...
Serotonin, often referred to as the "feel-good" neurotransmitter, plays a crucial role in regulating mood, appetite, sleep, and cognitive fu...
This guided breathwork meditation supports you to meet your higher self. Breathwork meditation supports a mind body connection and gives us ...
Learn how to strengthen your body's defenses and reduce food sensitivities to regain your digestive health and lower inflammation.
