Articles

Did You Know Your Gut Health Affects Brain Fog?

Experiencing brain fog? Have you ever walked into a room and pondered, “Wait, why did I come in here? What was I looking for?” This phenomenon is common, but what many don’t realize is that the...

Coping with Winter Blues

Winter can be a challenging season for many individuals, as the cold weather and shorter days often bring about feelings of lethargy, low energy, and the blues. However, with a compassionate approach...

The Enriching Essence of Tea Ceremonies: A Journey to Heightened Intuition

In the bustling landscape of our modern lives, where technology and rapid-paced routines often govern our actions, the art of intuition can find itself overshadowed by the clamor of the external...

Is It Aging or Illness?

Healthy Aging ‘Healthy aging’ is a trending topic, and for good reason. In the past several years life expectancy in the US has been slowly decreasing, while it continues to rise in Europe. Year...

New Hemp World Resource for the Treasure Valley

Boise Hemp World has opened in Boise’s Northgate Shopping Center, at 6928 West State Street. The store is open from Monday through Saturday, from 11 a.m. to 7 p.m. Boise Hemp World strives to be...

Artificial Sweeteners: Stay Away

Humans naturally adore the taste of sweet foods and compounds. It is a blessing and a curse to be able to enjoy a sweet treat. The recent obesity epidemic has been linked to excess consumption of...

60 Conditions That Respond to Maitake Mushrooms

"Magic mushrooms" may take you on a psychedelic trip, but maitake mushrooms can fortify your body against ill -health and more than 60 diseases. Now that's truly magical!

Friendly Bacteria Give a Boost to Alzheimer's Patients

Many people now consume probiotics in fermented foods like yogurt and in supplements, because scientific research confirms they improve digestion, reduce IBS symptoms and boost immunity.But...

Top 7 Herbs To Support Healthy Blood Sugar Levels

In this article, I will discuss the importance of healthy blood sugar levels, and the top herbs that can help to support healthy blood sugar.

12 Best Collagen-Boosting Foods (Plus A Sample Meal Plan)

By Jill Levy Collagen is an important type of protein containing 19 different amino acids, including some that many of us don’t get enough of. Although supplementation is widely available — such as...

Navigating the Sodium-Potassium Debate: A Layperson’s Guide to Lowering Blood Pressure

This overview encapsulates the insights from Christopher Labos, MD CM, MSc’s January 29th, 2024 commentary entitled “Sodium vs Potassium for Lowering Blood Pressure.” When it comes to maintaining...

Harnessing Blood Sugar Control: A Path to Weight Loss and Wellness

Achieving sustainable weight loss goes beyond mere calorie counting; it involves understanding the intricate relationship between blood sugar levels and metabolism. By focusing on controlling blood...

Eyesight Improvement through Scalar Energy and Photons

Are you looking for a way to improve your eyesight using a safe non-invasive, all-natural modality? Having sessions in the Energy Enhancement System, which generates both scalar energy and photons,...

Sjogren’s Syndrome: Symptoms, Causes, and Natural Support Strategies

Sjogren’s Syndrome is an autoimmune disease that can affect the entire body. It is important to follow these healthy lifestyle principles.

Can Hearing Loss Really Affect Overall Health?

Then, there’s the follow-up question: How early should treatment begin? With today’s advanced diagnostic testing, hearing loss can be detected at the earliest stages – when treatment is most...

Best Foods & Supplements for Skin, Hair & Nails

Our appearance is often a reflection of our inner health. When our bodies are nourished, it shows in our skin, hair, and nails. While topical treatments can offer temporary improvements, the real...

MYTHS ABOUT SOY

SHOULD WE BE EATING SOY?SOY...IN THAT??Ever stop and think about how many grocery store food products contain soy? Soy is in a plethora of products in the super market such as chips, cookies,...

Finding Harmony: Natural Ways to Balance Your Hormones

Hormones play a vital role in regulating various bodily functions, including metabolism, mood, sleep, and reproduction. When hormones become imbalanced, it can lead to a range of symptoms, from mood...

Starving cancer away

https://youtu.be/f6rSuJ2YheQ Just like our healthy cells, malignant cancer cells need energy to survive. Dr. Sophia Lunt explains how she intends to cut off cancer cells' survival potential, and...

12 Ways to Balance Hormones to Beat Autoimmune

Hormonal imbalances are a major factor in chronic inflammation and autoimmune conditions. Discover how to balance hormones naturally.

Hypothyroidism: Symptoms, Causes and Natural Support Strategies

Hypothyroidism is a serious health condition. Learn the lifestyle strategies to improve your immune system and support thyroid health.

11 Skincare Toxins to Avoid

Parabens are a family of chemical preservatives first introduced in the 1950s. They're used to prolong the shelf life of many grooming products by preventing mold and bacteria growth within...

Is Ashwagandha good for you?

Ashwagandha, also known as Withania somnifera or Indian ginseng, is an ancient medicinal herb with various potential health benefits. Here are some of the benefits associated with...

Busting Soy Myths

Does soy increase estrogen? Does soy cause cancer? Should I stay away from soy? There are many conflicting studies of soy and its effects on estrogen in both men & women. Some people are so afraid...