In this video by ABC, in a blind taste test, many even preferred the taste of tap water over bottled.
Learn how to strengthen your body's defenses and reduce food sensitivities to regain your digestive health and lower inflammation.
In our fast-paced world, the prevalence of insomnia is on the rise, with millions of individuals struggling to find restful sleep each night. While conventional treatments like medication can provide...
Traumatic Brain Injury (TBI) is a serious condition resulting from blows, jolts, or penetrating injuries to the head, often leading to cognitive, emotional, and physical impairments. While...
When it comes to genetics, the complexity of the human body often leads us to believe that we must have more genes than simpler organisms. However, the truth may surprise you. Despite our intricate...
Epsom salt isn't actually the table salt we all know. The mineral mixture, named for a saline spring in England, is actually a combination of magnesium and sulfate. This popular mineral is touted for...
Parabens are a family of chemical preservatives first introduced in the 1950s. They're used to prolong the shelf life of many grooming products by preventing mold and bacteria growth within...
In today's fast-paced world, the quest for restful sleep is more crucial than ever. Amidst the hustle and bustle of daily life, many individuals find themselves tossing and turning at night, seeking...
Cashew nuts are a popular snack enjoyed by millions around the world, known for their rich, buttery taste and crunchy texture. But have you ever wondered about their origin and the journey they take...
Magnesium loading is a specific strategy to optimize magnesium levels for those who have spent years in a state of magnesium deficiency.
Navigating the complexities of healthcare can be daunting, especially when it comes to understanding what is covered by insurance and what isn't. Many patients find that some essential doctor visits,...
Preventing obesity begins with making mindful food choices that nourish your body without overloading it with calories. A well-balanced diet can help maintain a healthy weight, reduce the risk of...
More and more, people are choosing natural, herbal medicines to address their ills rather than pharmaceuticals. These remarkable plants have a reputation for being powerfully curative and often have...
Sugar is hiding everywhere in today's widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this eye-opening talk, Dr. Jody Stanislaw, a...
Acupuncture, a key component of traditional Chinese medicine, offers numerous potential health benefits: 1. Pain Relief: Acupuncture is well-known for its ability to alleviate various types of...
In the realm of mental health and well-being, holistic approaches are gaining momentum as people seek comprehensive solutions beyond traditional treatments. Embracing the interconnectedness of...
Hormonal imbalances are a major factor in chronic inflammation and autoimmune conditions. Discover how to balance hormones naturally.
In our rapidly advancing world, where the pursuit of knowledge is fueled by a constant influx of information and a reliance on technological prowess, the subtle art of intuition is facing a quiet...
Protein is often hailed as the ultimate macronutrient for weight loss—and for good reason. It helps build and repair muscles, keeps you feeling full, and boosts your metabolism. But how do you make...
Learn more about probiotics here: http://bit.ly/2RDh6V2 -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist...
In an era of constant digital distractions and information overload, psychologists are observing a concerning trend they refer to as "popcorn brain." This phenomenon, characterized by shortened...
Many people who consistently exercise are familiar with protein supplements. There are various types of protein supplements including casein, egg, collagen, whey, pea, soy, rice, and more; but the...
The connection between nutrition and mental health is increasingly recognized as essential for overall well-being. Among the nutrients playing a pivotal role in brain health are Vitamin D and Vitamin...
Up to 2% of the U.S. population suffers from shellfish allergies.
