Eczema is a common skin condition that causes skin inflammation, itchiness, scaly rashes, dryness, crusting and flaky skin.
Learn how to strengthen your body's defenses and reduce food sensitivities to regain your digestive health and lower inflammation.
With what is going on today, it is critical now more than ever to understand the body's defense mechanisms. The immune and lymphatic...
Chronic inflammatory conditions and autoimmune diseases are at an all-time high. This article goes over 5 steps to heal autoimmune disease.
Herbal supplements have been used for centuries to promote health and well-being. They are derived from plants and are a cornerstone of...
With the summer months now upon us, people will undoubtedly seek out more outside sources for activity in order to enjoy the nice weather. ...
Learn more about the best remedy for acid reflux, heartburn, bloating, and other digestive issues. Advanced Digestive Formula with ACV: ?...
Statin drugs are some of the most commonly prescribed medications. They are used to lower cholesterol but they have major side effects.
Black cohosh (Actaea racemosa) is a plant native to North America that has been used traditionally for various medicinal purposes,...
Libido, or sex drive, is influenced by a wide variety of factors, including physical health, mental well-being, and lifestyle choices....
Hormones play a vital role in almost every aspect of health, influencing energy levels, mood, metabolism, and more. As we age, hormonal...
The salt water flush is a popular method used to cleanse the colon, improve digestion, and detoxify the body. This simple yet powerful...
Hashimoto’s thyroiditis is an autoimmune condition that leads to an underactive thyroid and consequent symptoms, but you can get well!
Vitamin D deficiency may play a role in autoimmunity. Vitamin D resistance occurs when you don’t see improvement despite supplementation.
Hypothyroidism is one of the most commonly misdiagnosed conditions on the planet. Discover 7 signs of an underactive thyroid.
When it comes to bone health, calcium often takes center stage. While it’s an essential nutrient, maintaining strong, healthy bones...
Most of us expect—and accept—the slow deterioration of our eyes as an inevitable part of aging. But is it? A wealth of research indicates...
In an era of constant digital distractions and information overload, psychologists are observing a concerning trend they refer to as...
Almost 1 in every 5 people in the US experiences some form of anxiety on a daily basis. Magnesium for anxiety is well studied to help.
Start your mornings with a calm breathing technique to invite some positivity and joy into your day. By using the breath, mixing conscious...
In the pursuit of optimal health and well-being, many individuals seek holistic approaches that address not only physical symptoms but also...
Nebulizing changes medications or other agents from liquid to mist. Nebulizing hydrogen peroxide may help improve your respiratory system.
As we age, maintaining cognitive and physical health becomes increasingly important. Two essential vitamins, Vitamin E and Vitamin D, have...
Our appearance is often a reflection of our inner health. When our bodies are nourished, it shows in our skin, hair, and nails. While...
