Energy Medicine for Elemental Embodiment |
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Join us for a transformative Kundalini Yoga series designed to harmonize your body and spirit with the five essential elements, aligned with the Ayurvedic Doshas: Vata (Air & Space), Pitta (Fire & Water), and Kapha (Earth & Water). Each Dosha-themed class will deepen your practice through nourishing movement, breathwork, and meditation, concluding with a soothing gong bath. Come and explore the synergy of the elements and Doshas within and around you, and leave each class feeling balanced and rejuvenated. No Experience Required.
August 2nd, August 9th, August 16th
Choose to attend all 3 or drop in for desired class.