Exploring Meditation Day Retreat |
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Event Schedule: 03-30-2025 , 10:00 am - 05:00 pm
Location: Trinity Energy Healing Boise ID 83704 (Map It!)
Phone: 2082849466
Email: trinityhealsme@gmail.com
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Day Retreat: Exploring the Depths of Meditation
Join us for a transformative day retreat designed to immerse you in various styles of meditation. This enriching experience will guide you through mindfulness practices, help you find stillness, and teach you techniques to overcome the monkey-mind. You will also embark on shamanic journeys to connect with your power animal and spirit guides, fostering a deeper understanding of yourself and the world around you. You will be expertly guided through beautiful journeys of expansion.
Retreat Highlights
Opening and Closing Ceremony: Experience sacred practice to amplify your meditation sessions.
Mindfulness Practices: Engage in guided mindfulness exercises that cultivate awareness and presence in the moment.
Finding Stillness & Surrender: Experience techniques to quiet the mind and embrace the stillness within, allowing for profound inner peace.
Overcoming the Monkey-Mind: Learn strategies to calm racing thoughts and distractions, creating a more focused and serene mental state.
Shamanic Journeying: Participate in guided shamanic journeys to connect with your power animal and spirit guides, unlocking wisdom and guidance from the spiritual realm.
Self-Healing Techniques: Experience healing and energetic release through meditative emotional exploration.
Discussion and Connection: Participants will be encouraged to share their experiences within the group. (Optional)
Healthy Lunch: We will take various breaks and a lunch break. Food will be provided. Coffee, tea and water are also available.
