Qi Gong Thursdays @ 6 |
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Every Thursday @ Vervain starting Feb 27 Starts at 6 (right after close); ends around 7:15! Register separately each week! Qigong is an ancient Chinese method of energy work for physical and emotional health and self-cultivation. It uses movement, breath work, visualization, and sound to correct imbalances, calm the spirit, and increase vitality. Most students find it deeply relaxing.