Yoga for Stress |
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Event Schedule: 10-21-2024 , 12:00 pm - 01:00 pm
Location: Yoga Therapy of Boise Boise ID 84704 (Map It!)
Phone: 206-388-8024
Email: julie@yogatherapyboise.com
For more information: https://yogatherapyboise.com/class-schedule/
Instructor: Julie Watson, E-RYT 500, C-IAYT Certified Yoga Tharapist
This therapeutic yoga class focuses on relieving stress and anxiety, supporting heart and cardiovascular health, and managing other common conditions by healing the nervous system. This practice is both for the beginner and the experienced practitioner. Class size is limited, as this is a small group class offering a more personalized approach. You can pre-register for the 6-class series at discount starting 10/21 or for a single class. See link for more details and schedule.
