F. Jane Colton, LCSW
Life can be difficult at times and sometimes thinking can get bogged down by outside influences or past trauma, bringing forward movement to a halt. My counseling services help you redirect your thoughts and energy to help you break out of the rut and move forward. I work with person in environment, which means that health and contentment come from within but are greatly influenced by the environment of the person. My goal is to help people identify and use their innate strengths to create a supportive, healthy environment. I also use a neuroscientific method called Lifespan Integration which is helpful in many situations especially PTSD and early childhood trauma.
Health Categories:
Depression and Anxiety
Counseling
Health Conditions Treated:
Depression
Anxiety
Grief
Life transitions
Relationship issues
Self-esteem
Coping skills
Early childhood trauma
PTSD
Spirituality
