Poiema Restored

Mental health coach, trauma recovery facilitator, and prayerful guide for people who feel stuck in life, struggle with difficult feelings, avoid conflict, feel as though they don’t have a voice, feel empty or numb, lash out at those closest to them, feel like they’re faking their way through life, feel “not good enough” for people who experience gastrointestinal issues, frequent headaches, trouble falling asleep, have anxiety or depression, tension headaches, difficulty relaxing, disrupted sleep, waking up too early and unable to go back to sleep, or jaw pain

Health Categories:

Meditation
Sleep Problems
Counseling

Health Conditions Treated:

Depression
Anxiety
Trauma
PTSD
Complex ptsd
Post traumatic stress disorder
Tension headaches
Sleep problems
Restlessness
Hopelessness
Feeling stuck in life
Grief
Identity
Spirituality
Faith
Dissociation
Bipolar Disorder
Prayerlessness
Difficulty concentrating
Forgetfulness
Difficulty identifying emotions
Anger
Unhealthy coping strategies
Low self esteem
Lacking self awareness
Body image issues
Disordered eating
Guilt
Shame
Toxic stress
Stress
Interracial relationships
Communication problems
Conflict avoidance
Aggression
Passive aggressive
Intergenerational trauma
Transgenerational trauma
Family conflict
Codependency
Substance use
Substance abuse
Addiction
Love addiction
Worthlessness
Hopelessness
Numb
Dead inside
Lacking purpose
Existential crisis

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