May! Embrace Wellness: Celebrating Natural Health Month

04-15-2024 through 04-30-2024

May is Mental Wellness Month, and in this newsletter, we're dedicated to shining a light on the importance of mental well-being. Join us as we explore strategies for managing stress, enhancing resilience, and prioritizing self-care. From mindfulness techniques to self-reflection exercises, we'll provide valuable insights and resources to support your mental health journey. Let's come together to raise awareness and foster a culture of mental wellness this May!

Table of Contents

Holistic Marketplace Natural Health Community Expos

Articles

Recipes

Events

Business Listings


Holistic Marketplace Natural Health Community Expos (1):

Brain Health & Whole Body Wellness Expo
Start Date/Time: 11-14-2024, 04:00 pm
End Date/Time: 11-14-2024, 08:00 pm
Location: NEXT TO FORT BOISE - 690 Robbins Rd, Boise, ID 83702

Articles: (0)


Recipes: (0)


Events (0):


Business Listings (2):

Yoga Therapy of Boise, LLC
Listing Type: Health
Categories: Pain Management, Yoga, Pilates, Fitness, Mental Health
Julie Watson is an C-IAYT Certified Yoga Therapist, a Corrective Exercise Specialist, an educator and owner of Yoga Therapy of Boise, LLC. Julie offers a holistic integrative approach to pain management, mental health and more. With 15 years of experience and working alongside healthcare professionals, she focuses on supporting healing and empowering others to live a better and healthier life...
Idaho Nutrition
Listing Type: Health
Categories: Functional Medicine, Nutritionist, Weight Loss
An integrative wellness clinic focussed on holistic approaches for optimal well-being. Our wellness team includes Registered Dietitians experienced in treating and preventing your health concerns with nutrition & lifestyle strategies, supportive supplements, a variety of functional tests to help you reach your wellness goals.