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The why, what and how of a happy life.

We are designed for and motivated to seek happiness. However, to be motivated but not trained can be frustrating. Sherry Fernandez Stirling uses a unique blend of memoir, sound principles and practical tools to help you make progress toward your infinite potential-and with it, happiness. Life Mastery includes training and systems necessary to reach goals and develop habits needed for success in every area of life, including:

• Better Relationships
• A Healthier Body
• Sounder Finances
• Spiritual Peace
• Fun and Passion

This book empowers you to break free from your limiting beliefs and behaviors to truly gain Life Mastery.

About the author

A drug-pushing pharmaceutical sales representative turned nutritionist takes you on a journey to understand why prescription pharmaceuticals fail to meet our health expectations. This book provides a clear view behind the pharmaceutical smoke and mirrors to reveal the true path to healthy living, free of disease. When we acknowledge food as our best source of nutrition, we can regenerate organs, resolve symptoms and embrace a long lasting health. It’s that simple. In order to address the underlying causes of any health challenge, we must take a deeper look into the history and application of effective whole-food nutrition. That is what The Pharmaceutical Myth reveals. Your health and the health of your family will never be the same.

A StretchLab Intro Stretch is your first experience with assisted stretching. It's a 50-minute one-on-one session where a trained Flexologist will guide you through a customized stretching routine. The goal is to introduce you to the benefits of assisted stretching, assess your flexibility, and address any specific areas of tension or discomfort.

Essentially, it's a chance to try out StretchLab and see how their method can improve your mobility and relaxation.

Cetaphil Face Wash, Hydrating Gentle Skin Cleanser for Dry to Normal Sensitive Skin, NEW 20oz, Fragrance Free, Soap Free and Non-Foaming

• One-Ingredient Wonder: An excellent hair moisturizer and nutrient, our certified organic Castor Oil is high in omegas and ricinoleic fatty acids, very beneficial to the hair follicles. Use it regularly as a nourishing hair care treatment for stronger, fuller-looking hair, or try it as a wellness pack.
• Wellness Routine: For excellent health benefits, apply a Castor pack over your abdomen, joints or other desired areas using a flannel soaked with our organic oil. Use once a week or as needed for powerful results.
• Your Boldest Look: This rich hair and scalp oil doubles as a nourishing eyebrow and lash serum. Brush a small amount nightly onto lashes for a thicker, longer appearance, and onto brows for a fuller, bolder look.
• Deep Hydration: Massage Organic Castor Oil onto dry areas of the skin and scalp to restore moisture and softness.
• Good for People & Planet: USDA certified organic, cold pressed, hexane free, vegan, cruelty free, and packaged in earth-friendly, dark glass bottles, designed to help preserve the integrity of the oil. Plus, like all Heritage Store beauty products, it comes with a 60-day money back guarantee.

Instant #1 New York Times Bestseller & Wall Street Journal Bestseller

In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.

All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you.

In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.

Nautilus Award Winner, 2019--Silver in Parenting & Family

A comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and support

Newly revised and updated, this user-friendly guide addresses autism identification, treatment, and prevention from pre-conception through adulthood. Outsmarting Autism describes more than 50 practical approaches with proven efficacy, including lifestyle modification, dietary considerations, and boosting the immune system. After health improves, focus turns to developing the sensory foundations for communication, social skills, and learning.

Patricia Lemer's approach is grounded in research on multifactorial causes, or "Total Load Theory," which explains that developmental delays are caused not by one single factor, but by an overload of environmental stressors on genetically vulnerable individuals.

Because every person with autism is unique, this book guides readers to the therapies that may be right for each individual, helping to make the difference between management and healing. New research on topics like stem cells, cannabis, and dentistry is now included.

The My Data Diary family information management tool is designed to capture, store, and share the personal, household, medical, financial and legal information and documents that you need to manage your personal affairs on a day to day basis in a digital world. The tool can also be used to share important information with the trusted family members, caregivers, friends, and professional advisers who may be called upon in an emergency to help you and your family.

American Table is a family-owned, Idaho-based business created by Jasmyn and Marc Nehring and their children.  Our mission is to source the highest quality American-grown ingredients to build the most trusted American food brand. We use simple and honest ingredients from primarily American farms.

Our Functional Food Journey: FROM LYME DISEASE TO FUNCTIONAL MUSHROOMS & MICRODOSING IN IDAHO

Our story starts over 32 years ago when I took a ten day Castle & Chateau tour of central & southern France where I was drinking a good amount of wine in the Loire Valley, and exploring 500 years old castles. It was then that I unfortunately contracted Lyme disease. The trip was amazing, the aftermath was a five year nightmare. At the time, there was very little known about Lyme disease, and even less about the virulent European strain I had contracted. During this time, I saw every leading Lyme doctor in the US, took every antibiotic (way to many) prescribed, and five years in, I had lost my memory, speech, physical coordination, was fatigued, had spinal meningitis, migraines, depression, seizures, and much more. Like many Americans today, I (we) became very disillusioned with western medicine. The “we” is my now wife and business partner Pamela Peters. We met one week after that trip and took that five year journey together.

As sick as I was..... TO READ MORE GO TO https://bluetoadbotanicals.com/our-journey/