Coconut Citrus Electrolyte Boost |
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1. Coconut Citrus Electrolyte Boost
1 cup coconut water (natural source of potassium)
½ cup water
Juice of ½ lemon
Juice of ½ orange
Pinch of sea salt or Himalayan salt (adds sodium and trace minerals)
1 tsp raw honey or maple syrup (optional for energy)
Mix all ingredients in a jar or bottle. Shake well and serve chilled.