Holistic health is a comprehensive approach to well-being that considers the whole person—mind, body, and spirit—rather than focusing on ind...
Learn more about the best remedy for acid reflux, heartburn, bloating, and other digestive issues. Advanced Digestive Formula with ACV: ? ht...
Dr. Migliori has a practice in Boise called Integrative Medicine of Idaho. Her website is: www.ImIdaho.net
Here's what cleaning products do to your body. (It's not pretty.)
Up to 2% of the U.S. population suffers from shellfish allergies.
Chronic stress has been called “the silent killer.” It compromises our immune system, and it’s increasingly recognized by Western medicine a...
Bay leaves aren't just culinary staples; they offer a range of health benefits too. Packed with antioxidants and essential oils, bay leaves ...
Burnout is at frighteningly high levels, affecting more than a third of working adults on a regular basis and 77% at least occasionally.
Magnesium loading is a specific strategy to optimize magnesium levels for those who have spent years in a state of magnesium deficiency.
Black cohosh (Actaea racemosa) is a plant native to North America that has been used traditionally for various medicinal purposes, particula...
Walking, a fundamental and easily accessible form of exercise, offers a myriad of benefits for the brain. One of the key players in this pro...
Natural Wellness Through Halotherapy In ancient Greece, the word halo referred to salt or the salty sea. Today, halotherapy, or dry salt th...
We have an epidemic of autoimmune disease. This article discusses the many ways to reduce autoimmunity with natural lifestyle and nutrition ...
Dr. Jackie Schrempp discusses various methods for treating pain utilizing naturopathic medicine and treatments. Pain patterns can be a resu...
Serotonin, often referred to as the "feel-good" neurotransmitter, plays a crucial role in regulating mood, appetite, sleep, and cognitive fu...
Green juice fasting is an incredible strategy to heal your body and improve your health. Learn the benefits and how to do a green juice fast...
Lactose intolerance is a very common condition with troublesome symptoms, but there are multiple natural remedies to use to get better.
In this article, I will discuss the importance of healthy blood sugar levels, and the top herbs that can help to support healthy blood sugar...
Many people now consume probiotics in fermented foods like yogurt and in supplements, because scientific research confirms they improve dige...
The autoimmune diet is a powerful way to reduce inflammation and autoimmune conditions. In this article, discover the 12 best foods to eat.
Stress is an inevitable part of life, but its impact on our health can be profound, particularly when it comes to the hormone cortisol. Cort...
Rheumatoid arthritis is a crippling autoimmune disease that effects the joints of the body. Discover natural support strategies to help RA.
"Breathing Wellness: The Healing Power of Dry Salt Therapy (Halotherapy)" In the pursuit of overall well-being, individuals are increasingl...
Parabens are a family of chemical preservatives first introduced in the 1950s. They're used to prolong the shelf life of many grooming produ...