Hashimoto’s thyroiditis is an autoimmune condition that leads to an underactive thyroid and consequent symptoms, but you can get well!
The brain’s ability to grow new neurons, a process called neurogenesis, was once thought to stop after early adulthood. However, recent research shows that neurogenesis can continue throughout life,...
In this article, you will learn about the top 12 inflammatory lab markers and optimal rangers that can support your progress and health.
A healthy gut is essential for digestion, immunity, and overall well-being. When the gut lining is inflamed or damaged, it can lead to bloating, food sensitivities, and even brain fog. Certain herbs...
https://youtu.be/f6rSuJ2YheQ Just like our healthy cells, malignant cancer cells need energy to survive. Dr. Sophia Lunt explains how she intends to cut off cancer cells' survival potential, and...
As we age, preserving brain health becomes increasingly important. While genetics play a role in cognitive aging, research shows that lifestyle choices, particularly diet, can significantly impact...
In this article, you will learn what autoimmune diseases are and the major factors that are involved in their development and progression.
In today's fast-paced world, stress has become an inevitable part of life for many people. Fortunately, there are simple yet effective techniques that can help us manage stress and improve overall...
Toxins are everywhere—in the air, water, food, and even household products. While your body is built to detox naturally, too many toxins can overload your system, leading to fatigue, brain fog, skin...
Sjogren’s Syndrome is an autoimmune disease that can affect the entire body. It is important to follow these healthy lifestyle principles.
Unfortunately, while almost never diagnosed, vitamin D deficiency affects over half of the population and has been linked to many cancers, high blood pressure, heart disease, diabetes, depression,...
Inflammation is present in almost every chronic disease. I consider these 5 blood tests for inflammation to be the most effective.
Gratitude is more than just saying “thank you.” It’s a powerful practice that can transform your mental and physical well-being. Research shows that cultivating gratitude can reduce stress, improve...
Hydration is the foundation of good health—every cell, tissue, and organ in your body depends on water to function properly. Yet, many people overlook a crucial piece of the hydration puzzle:...
Imagine taking your next breath and feeling the cleansing power of salt and the calming, healing touch of CBD. Sounds too good to be true? Well, it’s real, and it’s here! For the first time salt...
Learn how gentle chiropractic care can support your child’s growth and well-being from the inside out Introduction Welcome to your guide for navigating the chaos of childhood with calm and...
Cashew nuts are a popular snack enjoyed by millions around the world, known for their rich, buttery taste and crunchy texture. But have you ever wondered about their origin and the journey they take...
