When it comes to genetics, the complexity of the human body often leads us to believe that we must have more genes than simpler organisms....
Barbara Arrowsmith-Young is the Creator and Director of Arrowsmith School and Arrowsmith Program, and the author of the international...
Using Magnesium Spray to Maximize the Results of Energy Work In recent years, magnesium spray has gained recognition as a versatile...
For more videos like this, follow FightMediocrity on X: https://x.com/FightReads If you are struggling, consider an online therapy session...
This talk was given at a local TEDx event, produced independently of the TED Conferences. Dr. Crum says the biggest game changer is “YOU,...
"Sweat It Out In Style”- The Many Benefits of Using a RELAX Far Infrared Sauna The history of using saunas is rich and diverse, with roots...
As we age, preserving brain health becomes increasingly important. While genetics play a role in cognitive aging, research shows that...
Gratitude is more than just saying “thank you.” It’s a powerful practice that can transform your mental and physical well-being. Research...
Did you know that the practice of using honey as a natural remedy dates back thousands of years? Ancient civilizations, including the...
The Blair Upper Cervical Technique is a unique light-force method of chiropractic adjustment that requires specialized training and can...
Kimchi, sauerkraut, and yogurt aren’t just delicious—they’re loaded with probiotics that promote gut health. A healthy gut can improve...
Autoimmune conditions occur when the body’s immune system turns against itself. A keto autoimmune diet works to reduce inflammation.
Acupuncture, a key component of traditional Chinese medicine, offers numerous potential health benefits: 1. Pain Relief: Acupuncture is...
Every day, electromagnetics, toxic environmental pollution, hormones, and our lifestyles can interfere with our normal body and brain...
Fall Into Wellness: Embrace the Season’s Energy. Discover how to align your health routine with autumn’s rhythms As the vibrant hues of...
So many people never ask themselves what they want. Maybe it's because they think they have everything already, or because they're afraid...
The human body is a remarkable system, equipped with pathways and mechanisms to sustain life, maintain balance, and remove harmful...
Digestive bitters are herbs that support digestion by stimulating secretion of digestive juices to improve the breakdown of food and...
Candida overgrowth can often lead to autoimmune disease development. This goes over how to apply the candida diet to heal autoimmunity.
Your liver is a powerhouse organ, tirelessly working to detoxify your body, regulate blood sugar, and process nutrients. But did you know...
Black cohosh (Actaea racemosa) is a plant native to North America that has been used traditionally for various medicinal purposes,...
Learn what red light therapy is and what benefits it holds for you. Learn how to use red light therapy effectively and the best device to...
Herbal supplements have been used for centuries to promote health and well-being. They are derived from plants and are a cornerstone of...
SHOULD WE BE EATING SOY?SOY...IN THAT??Ever stop and think about how many grocery store food products contain soy? Soy is in a plethora of...
