Inflammation is present in almost every chronic disease. I consider these 5 blood tests for inflammation to be the most effective.
Thanksgiving is a time for gratitude, connection, and of course, delicious food. While it's easy to get swept up in the indulgence, practici...
First of all, you need to understand your body. Where does your acid reflux come from? Acid reflux can come from three factors: low stomach ...
Food sensitivity testing can help you discover foods that you are having an inflammatory reaction with and eliminate them.
Hashimoto’s thyroiditis is an autoimmune condition that leads to an underactive thyroid and consequent symptoms, but you can get well!
Preventing obesity begins with making mindful food choices that nourish your body without overloading it with calories. A well-balanced diet...
February is here and it’s actually the energetic beginning of the new year. Last year we began a 13 month energetic calendar cycle. So eve...
Garlic is more than a flavor enhancer—it’s a natural medicine cabinet! Rich in allicin, garlic has been shown to support heart health, reduc...
Nutrient deficiencies are almost always involved in chronic diseases. These 5 nutrients are critical to heal autoimmune disease.
Achieving sustainable weight loss goes beyond mere calorie counting; it involves understanding the intricate relationship between blood suga...
In our fast-paced world, stress is a common challenge, but mindfulness techniques offer effective ways to manage and reduce it. These practi...
Herbal supplements have been used for centuries to promote health and well-being. They are derived from plants and are a cornerstone of holi...
Dr. Paul G Harch explains how HBOT treats the underlying cause of the low oxygen levels in the lungs of dying coronavirus patients.
In recent years, the understanding of depression has expanded beyond purely psychological factors to include the intricate interplay between...
In the realm of natural remedies, herbs have long been revered for their potent medicinal properties and therapeutic benefits. From ancient ...
The 6 barriers to healing include unresolved scars, metal toxicity, chemical toxicity, biotoxins (mold, bacteria, parasites, viruses), food ...
Your pancreas makes the hormone insulin to take care of blood glucose but in type 1 diabetes the pancreas can't produce insulin.
In this video by ABC, in a blind taste test, many even preferred the taste of tap water over bottled.
Epsom salt isn't actually the table salt we all know. The mineral mixture, named for a saline spring in England, is actually a combination o...
Fall Into Wellness: Embrace the Season’s Energy. Discover how to align your health routine with autumn’s rhythms As the vibrant hues of aut...
One of the fastest growing health conditions is hypothyroidism. Test your thyroid function at home with the basal body temperature.
When you’re focusing on overall healthy digestion, eating certain foods and avoiding others can make a big difference in how well you digest...
Statin drugs are some of the most commonly prescribed medications. They are used to lower cholesterol but they have major side effects.
Candida overgrowth can often lead to autoimmune disease development. This goes over how to apply the candida diet to heal autoimmunity.
