SLEEP AND REST - WITHOUT IT, YOU'RE IN DANGER! WHAT’S ON YOUR “WISH” LIST? Considering the times we’re living in, what are some things tha...
Your pancreas makes the hormone insulin to take care of blood glucose but in type 1 diabetes the pancreas can't produce insulin.
In our rapidly advancing world, where the pursuit of knowledge is fueled by a constant influx of information and a reliance on technological...
To Watch the 1:15 Documentary - click here: https://youtu.be/44ddtR0XDVU You can also Watch the Earthing Movie on... Amazon Prime Video: ht...
In the enchanting world of steeped delights, the distinction between "tea" and "tisane" weaves a tale that transcends mere flavor, delving i...
Consider this analogy: You wouldn’t build your house on a weak foundation. You’d ensure the foundation was strong enough to support it. The ...
Lichen planus is an inflammatory autoimmune skin condition that can affect your mouth, genital regions, nails, scalp, and other areas.
25% of the US population is deficient in Zinc. Here I show you how to test zinc levels at home so you can know if you have enough.
This guided breathwork meditation supports you to meet your higher self. Breathwork meditation supports a mind body connection and gives us ...
Vitamin D deficiency may play a role in autoimmunity. Vitamin D resistance occurs when you don’t see improvement despite supplementation.
Have you ever found yourself reaching for a snack, only to realize that what you really needed was a glass of water? The line between hunger...
Raynaud’s phenomenon, also called Raynaud’s disease or syndrome, is a relatively common but often unrecognized vascular disorder.
When we see a new patient with Hashimoto’s hypothyroidism, one of the first and most powerful things we do is put them on an anti-inflammato...
February is here and it’s actually the energetic beginning of the new year. Last year we began a 13 month energetic calendar cycle. So eve...
Postural Orthostatic Tachycardia Syndrome (POTS) is a commonly overlooked condition that results in major health challenges.
Have you had your morning cup of coffee yet? Many people can’t seem to function without a few cups of coffee every single day or a trip to S...
Inflammation is a “Jekyll and Hyde” phenomenon. Sometimes it’s good. Other times it’s very bad, raging through your body and wreaking havoc....
In recent years, the understanding of depression has expanded beyond purely psychological factors to include the intricate interplay between...
Many people who consistently exercise are familiar with protein supplements. There are various types of protein supplements including casein...
Have you been told that you have Osteoarthritis(OA), or DJD of a knee, hip,neck shoulder, thumb or low back? Many Physicians and other provi...
Most of us have experienced heartburn at one time or another, but for millions of people it is a chronic and painful condition. As a result,...
Castor oil, derived from the seeds of the castor plant (Ricinus communis), has been treasured for centuries for its remarkable benefits for ...
Broccoli – it's not just a vegetable; it's a powerhouse of nutrients, with one particular compound stealing the spotlight in recent years: s...
"Breathing Wellness: The Healing Power of Dry Salt Therapy (Halotherapy)" In the pursuit of overall well-being, individuals are increasingl...