Your body has natural processes for removing toxins like the liver, kidneys, and digestive system, but often those systems get overwhelmed and can’t get rid of all the toxins in your body. In this...
So many people never ask themselves what they want. Maybe it's because they think they have everything already, or because they're afraid it's too late. But ...
For more videos like this, follow FightMediocrity on X: https://x.com/FightReads If you are struggling, consider an online therapy session with our partner B...
Aging gracefully is not just about appearance; it’s about feeling vibrant, energized, and balanced as the years go by. One critical factor in this process is hormonal health. Hormones regulate...
Emotional Freedom Techniques, EFT, is a form of psychological acupressure. It is based on the same energy meridians used in traditional acupuncture. The client taps specific meridian points on the...
Does a change in weather mean a change in your pain? For those of us who grew up in southwest Idaho, we understand the weather here can change drastically. For those living with long-standing...
Hydration is the foundation of good health—every cell, tissue, and organ in your body depends on water to function properly. Yet, many people overlook a crucial piece of the hydration puzzle:...
Lemongrass, scientifically known as Cymbopogon citratus, holds a distinguished place in the world of herbal tisanes (teas), renowned for its exceptional health benefits and versatile blending...
Cinnamon, a spice cherished for its warm, sweet flavor, is more than just a kitchen staple. It has been used for centuries in traditional medicine for its potent health benefits. Among its many...
In recent years, research has increasingly highlighted the intricate relationship between inflammation and mental health. While inflammation is typically associated with physical ailments such as...
When taking vitamin D3, it’s important to also get enough vitamin K2 because the two nutrients work together to support proper calcium metabolism in the body. Here’s why: 1. Directing Calcium to the...
Dr. Jamnadas details the rationale behind dietary restriction and fasting.
According to the American Thyroid Association (ATA), an estimated 20 million Americans are currently diagnosed with some form of thyroid disease. Worse yet, it is expected that 60 percent of people...
Platelet-rich plasma (PRP) therapy has emerged as a promising treatment option for individuals seeking relief from joint pain and dysfunction. This innovative approach utilizes the body's natural...
Have you ever noticed how certain foods can have a profound impact on your mood and overall sense of well-being? From the comforting warmth of a bowl of soup on a chilly day to the blissful...
Rosemary isn’t just for seasoning—it’s a memory booster! This fragrant herb has been linked to improved concentration and cognitive function, thanks to its natural compounds like **rosmarinic acid**....
Learn more about probiotics here: http://bit.ly/2RDh6V2 -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist...
First of all, you need to understand your body. Where does your acid reflux come from? Acid reflux can come from three factors: low stomach acid, stuffed stomach, and stomach irritants. (I’ll discuss...
Dr. Paul G Harch explains how HBOT treats the underlying cause of the low oxygen levels in the lungs of dying coronavirus patients.
Neuropathy can cause numbness, tingling, prickling, muscle weakness, pain, muscle shrinking, etc. Discover the causes and support strategies.
Thyroid and testosterone hormones are essential to well-being. Imbalances can cause symptoms as varied as fatigue, low libido, weakness, pain, brain fog, migraines and loss of muscle mass, and...
Wondering how to get rid of allergies? Here are nine natural remedies that can prevent allergy issues and provide significant allergy relief.
Love is a universal emotion that transcends boundaries, cultures, and languages. It has the remarkable ability to heal, uplift, and transform our lives in profound ways. From romantic partnerships to...
The holiday season isn’t just for humans—our furry friends deserve some festive love too! Pets are part of the family, and giving them thoughtful gifts is a great way to show your appreciation for...
