Your body has natural processes for removing toxins like the liver, kidneys, and digestive system, but often those systems get overwhelmed a...
Preventing obesity begins with making mindful food choices that nourish your body without overloading it with calories. A well-balanced diet...
In this video, I go over the details behind vitamin D, including best testing strategies, best food sources, causes of vitamin D resistance ...
Castor Oil Pack Background: The castor bean (Oleum ricini), also known as Palma Christi due to its shape and healing properties, is kn...
Food allergies in dogs can be a challenging and concerning issue for pet owners to navigate. Just like humans, dogs can develop allergic rea...
Parabens are a family of chemical preservatives first introduced in the 1950s. They're used to prolong the shelf life of many grooming produ...
GUIDED SLEEP MEDITATION WITH DEEPAK CHOPRA Meditation can remove stress and replace it with a dose of inner peace. But it can be tough t...
At times when you read about stem cells, do you wish they would just get to the point? Let’s start this out that way. Is there a way t...
Dry Skin Brushing One of the very first things I like to recommend to my patients who are looking to optimize their health is Dry Skin B...
If you want to improve skin, heart and eye health, and even fight cancer, you must add this fruit to your diet.
Learn more about probiotics here: http://bit.ly/2RDh6V2 -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, cer...
More than just a juicy fruit that's a seasonal delight in the kitchen, plums have a lot to offer in health benefits and wellness support, of...
Hypothyroidism is a serious health condition. Learn the lifestyle strategies to improve your immune system and support thyroid health.
Do you ever feel like you do not have enough energy ? Although energy is affected by theamount of sleep an individual gets the feeling of no...
LINK : https://youtu.be/PwJCJToQmps The Four Minute Workout is a new concept of exercise that revolves around the body’s ability to use Nit...
Hypothyroidism is one of the fastest growing health conditions. Most doctors are not trained to properly test thyroid function.
In our fast-paced world, the prevalence of insomnia is on the rise, with millions of individuals struggling to find restful sleep each night...
"Magic mushrooms" may take you on a psychedelic trip, but maitake mushrooms can fortify your body against ill -health and more than 60 disea...
Crepey skin, characterized by thin, wrinkled, and sagging skin, often resembles crepe paper. This condition commonly affects areas like the ...
Holistic medicine is an approach to healthcare that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal...
Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), involves exposure to red or near-infrared light...
In this article, I will discuss the importance of healthy blood sugar levels, and the top herbs that can help to support healthy blood sugar...
To create a natural flea repellent for dogs, you can make a simple solution using essential oils. Here's a recipe: Ingredients: - 1 cup ...
Have you ever considered that exercise is caring for yourself and others? Its true. It is not a selfish act. You take care of your car, so s...