Many people who consistently exercise are familiar with protein supplements. There are various types of protein supplements including casein, egg, collagen, whey, pea, soy, rice, and more; but the...
Are you looking for a way to improve your eyesight using a safe non-invasive, all-natural modality? Having sessions in the Energy Enhancement System, which generates both scalar energy and photons,...
25% of the US population is deficient in Zinc. Here I show you how to test zinc levels at home so you can know if you have enough.
Dr Jade Dandy talks about the importance of why your liver needs to be working optimally. Dr Dandy often refers to the liver as the Mama of your system, and we all know if Mama ain't happy, ain't...
In this article, you will learn what psoriasis is, the role of the gut-skin connection and the most common causes and solutions.
Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely why most people have dealt with adrenal fatigue at some point...
Sugar is hiding everywhere in today's widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this eye-opening talk, Dr. Jody Stanislaw, a...
Magnesium is a vital mineral for women's health, playing a crucial role in over 300 biochemical reactions in the body. It supports bone health by aiding in calcium absorption, reducing the risk of...
Vitamin D deficiency may play a role in autoimmunity. Vitamin D resistance occurs when you don’t see improvement despite supplementation.
"Sweat It Out In Style”- The Many Benefits of Using a RELAX Far Infrared Sauna The history of using saunas is rich and diverse, with roots in multiple cultures and civilizations. Many ancient and...
Several herbs are known for their calming and sleep-promoting properties. Some of the best herbs to help with sleep include: 1. **Chamomile:** Chamomile is a popular herb known for its calming...
Coconut oil has garnered significant attention in the holistic wellness community, and for good reason. This versatile oil, derived from the meat of mature coconuts, is rich in healthy fats and...
Life coaching is a transformative and collaborative process designed to guide individuals toward achieving personal and professional goals. Rooted in positive psychology and self-improvement...
February is here and it’s actually the energetic beginning of the new year. Last year we began a 13 month energetic calendar cycle. So even though the 3D world is still following a traditional 12...
In this article, you will learn about the top 12 inflammatory lab markers and optimal rangers that can support your progress and health.
Too much cortisol is a bad thing. Learn how to balance cortisol levels so you can overcome stress and grow stronger as a result.
Here's what cleaning products do to your body. (It's not pretty.)
Lactose intolerance is a very common condition with troublesome symptoms, but there are multiple natural remedies to use to get better.
Chronic viral infections can cause autoimmune, cancer and other inflammatory conditions. Discover 3 key strategies to heal viral infections!
Bay leaves aren't just culinary staples; they offer a range of health benefits too. Packed with antioxidants and essential oils, bay leaves possess anti-inflammatory, antibacterial, and digestive...
Achieving sustainable weight loss goes beyond mere calorie counting; it involves understanding the intricate relationship between blood sugar levels and metabolism. By focusing on controlling blood...
Most of us have experienced heartburn at one time or another, but for millions of people it is a chronic and painful condition. As a result, acid-blocking medications are among the top-selling drugs...
Your pancreas makes the hormone insulin to take care of blood glucose but in type 1 diabetes the pancreas can't produce insulin.
When taking vitamin D3, it’s important to also get enough vitamin K2 because the two nutrients work together to support proper calcium metabolism in the body. Here’s why: 1. Directing Calcium to the...
